Directions: Mix 6.5 g (1 Scoop) in a shaker with 16-20 ounces of water. Adjust amount of water for taste preference. Best taken pre/intra/post-workout.

Warning: Consult with a physician prior to use if you have any medical conditions.

Do not use if pregnant or lactating.

Allergen Warning: Manufactured on equipment which processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.

These amino acids increase protein synthesis and nitrogen retention which are both essential to building lean muscle. BCAAs are metabolized directly in the muscle and are considered "essential" because the body cannot build them from other compounds. Instead, they must come from diet or supplementation.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.