Creatine Micronized by Betancourt Nutrition

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Supplement Facts

Serving Size: 5 Gram(s) (1 scoop), 1 time daily

Servings Per Container: 105

Amount Per Serving % Daily Value* (Adults and children 4 or more years of age)

Creatine 5 g †

* Percent Daily Values are based on a 2,000 calorie diet † Daily Value not established.

Other Ingredients: No additional ingredients.

Statements

Suggested Use:

Recommended Usage:
Mix 5 grams of Creatine Micronized with water or juice either with a meal, post-workout, or pre-workout. Continue the use of Creatine on non-training days as well to maintain muscle saturation. Creatine levels will decline and return to normal after 30 days. Creatine supplementation is also important for the elderly to support lean mass and functional strength.
Loading & Cycling:
If you’re an athlete or advanced lifter who is interested in loading creatine to increase phosphate levels quickly, use 20 grams (4 servings) a day for the first 4-5 days. Discontinue use after 4 weeks, and repeat after at least 4 weeks of discontinued use. Creatine effectiveness plateaus after 4-5 weeks of continuous use.

Warnings:

KEEP OUT OF REACH OF CHILDREN.

Storage:

STORE IN A COOL DRY PLACE.

Other Information:

WHATEVER IT TAKES!(R)

FDA Disclaimer:

† These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

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