Suggested Use:

Suggested Use: As a dietary supplement, mix 1 serving (5g) in water or juice beverage. Cycle creatine use as follows:
~ Loading: For 3 days take 4 servings (5g) spaced out during the day for a total of 20g per day.
~ Maintenance: Following the load phase take 1 serving (5g) daily for 8 weeks.
~ Off Cycle: After 8 weeks on cycle, take 4 weeks off with no creatine supplementation, then begin a new on cycle with the load cycle followed by maintenance cycle.
We recommend consuming eight 12 oz. glasses of water daily while using any creatine product.

Warnings:

Allergen Information: Produced in a facility that also processes tree nuts, eggs, soy, and wheat. Do not use this product if you are lactose intolerant or have a milk protein allergy.

Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating.

Do not purchase if seal is broken.

Keep out of reach of children.

Storage:

Store at 15-30(0)C (59-86(0)F).

Does Not Contain:

Gluten Free

Other Information:

Allpure is a safe and effective creatine.

FDA Disclaimer:

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.