Suggested Use:

Creatine suggested use:
As a dietary supplement, mix one scoop (5g) with 8-10 fl. oz of water or your favorite sports drink immediately following your workout. For best results, take pre and post-workout. Consume ample amounts of water while taking this product.

Warnings:

Warning: This product is intended to be consumed by healthy adults 18 years of age or older.

Do not use if you are pregnant, nursing, taking any prescription or over-the-counter medications or supplements, or if you have or suspect you may have a medical condition.

Consume ample amounts of water while taking this product. As with any dietary supplement, consult a healthcare professional before using this product. Discontinue 2 weeks prior to surgery. Immediately discontinue use and consult a healthcare professional if you experience any adverse reactions.

Keep out of reach of children.

Storage:

Store at 59-86 degrees F (15-30 degrees C). Protect from light and moisture.

Other Information:

Redcon1
Basic training series

FDA Disclaimer:

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.