Directions: Adults 12 yrs. & over: 5 capsules 4 times daily. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. Take this product with 8oz. of water(swallow 1 capsule at a time) up to 4 times daily.
Children under 12 years: Consult a doctor
New Users: Start with 1 serving per day; gradually increase up to 4 servings per day as necessary. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Do not use if printed seal under cap is torn or missing.

Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Allergy Alert: May cause allergic reaction in people sensitive to ingested or inhaled Psyllium.

Ask a doctor before use if you have abdominal pain, nausea or vomiting or experience a sudden change in bowel habits persisting for 2 weeks. Stop use and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs, These may be signs of a serious condition. Bulk-forming fibers like Psyllium husk may affect how well other medicines work.

If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.

Keep out of reach of children.

Store at room temperature. Protect contents from moisture.

Compare to Metamucil Capsules

This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil Capsules