Notice: Put 1 dose of product into an empty glass. Mix this product with at least 8 ounces (a full glass) of liquid. Stir briskly and drink promptly. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Allergy alert: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Contact you doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Consult a doctor if you are considering use of this product as a part of a cholesterol-lowering program.

Consult your doctor before use if you are currently using medication to control your blood sugar levels.

Warnings
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.

Ask a doctor before use if you have
A sudden change in bowel habits persisting for 2 weeks
Abdominal pain, nausea or vomiting
Stop use and ask a doctor if
Constipation lasts more than 7 days
Rectal bleeding occurs
These may be signs of a serious condition.

Keep out of reach of children. In case of overdose, get medical help or contact a poison control center right away at 1-800-222-1222.

Taking this product without enough liquid may cause choking. See choking warning.

Bulk-forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.

Warning
Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov.
Tamper evident: Do not use if printed inner seal under cap is broken or missing

Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product.

Store at room temperature. Keep the container tightly closed to protect from humidity

Gluten free

Helps you feel less hungry between meals
Helps maintain healthy blood sugar levels as part of your diet
Helps lower cholesterol to promote heart health
Promotes digestive health

Uses
For relief of occasional constipation (irregularity)
Generally produces bowel movement in 12-72 hours

This product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.