Directions: Mix one scoop in 8-10 oz of water 30 minutes prior to workout. New users or those who are sensitive to stimulants may want to start with 1/2 scoop to assess tolerance. Keep well hydrated.

Warnings: Not intended for use by persons under age 18.

Do not exceed recommended dose.

Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine.

Contains caffeine. Do not use for more than 8 weeks.

Consult with your physician prior to use if you are pregnant or nursing, or if you are taking medications, including but not limited to MAOI inhibitors, antidepressants, aspirin, nonsteroidal, anti-inflammatory drugs or other products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants.

Consult your physician prior to use if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath, Do not use if safety seal is broken or missing.

Note: Please do not use is combination with other dietary supplements, pharmaceuticals, foods that are considered to be stimulants.

Always check the warning label before using.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.