Suggested Use:

Suggested Use: As a dietary supplement, take one serving (1 scoop) with 8-16 ounces of water or suitable beverage. As a Pre/Post workout, it is recommended to be taken 20-30 minutes prior to exercise and again immediately after exercise. A third optional serving can be taken prior to sleep. It is suggested to continue supplementation on non-training days, evenly dividing servings throughout the day.

Warnings:

Always consult with a qualified health physician before taking any new dietary supplement.

Warning: Keep out of the reach of children.

Allergens: Contains corn and/or corn derivatives.

Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s).

Does Not Contain:

Allergens: This product does not contain soy, dairy & dairy byproducts, eggs, fish, shellfish, wheat, gluten, tree nuts, or sesame seeds.

FDA Disclaimer:

These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.