Suggested Use:

L-Glutamine should be taken 20-30 minutes after your workout with a source of protein such as a protein shake. 3-5 grams is recommended. Taking too much may cause some stomach bloat. In that case stop taking it, or decrease the dose.

Warnings:

WARNING: KEEP OUT OF REACH OF CHILDREN.

Consult your physician before using this dietary supplement. Do not use this product if you are at risk or are being treated for high blood pressure, heart, kidney, thyroid, or psychiatric disease, difficulty in urinating, prostate enlargement, anxiety, depression, seizure disorder, or stroke.

Consult your healthcare professional before use if you are taking antidepressants, MAO inhibitors, or any other prescription drugs.

Discontinue use and consult your healthcare professional if dizziness, sleeplessness, tremors, nervousness, headache or heart palpitations occur. Consult your healthcare practitioner before beginning any weight loss program.

FDA Disclaimer:

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.