New users: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake.
Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product as least 2 hours before or after medicines.

Do not use if printed inner seal is broken or missing

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product as least 2 hours before or after medicines.
Before using this dietary supplement ask your doctor if you
-are using medication to control your blood sugar levels

Before using this dietary supplement ask your doctor if you
-are considering using this product as part of a cholesterol lowering program
-are using medication to control your blood sugar levels
-have recently experienced abdominal pain, nausea, vomiting or sudden change in bowel habits persisting for two weeks
Stop using this dietary supplement and ask a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Allergy alert: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.

Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

Keep out of reach of children

Important information
Store below 86 degrees F (30 degrees C) tightly closed to protect from humidity

Gluten free

P&G
Patents: www.pg.com/patents

Not a low calorie food

How much to take
The psyllium husk fiber in Metamucil helps support:
Digestive health by promoting regularity
Heart health by lowering cholesterol
Healthy blood sugar levels take before each meal

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.