Suggested Use:

DIRECTIONS & USE Mix 1 scoop (5g) with 8 fl-oz of water or beverage of choice. MONSTER CREATINE Supplement can be used before or after workouts. Recommended Creatine Loading Dose: For first 5-7 days of use take 1 serving (5g) with 8 fl-oz of water (or beverage of choice) four times daily. Recommended Creatine Maintenance Dose: After loading phase consume 1 serving (5g) with 8 fl-oz of water (or beverage of choice) once daily for 5-8 weeks. Mix 1 scoop (5g) Into 8 FL-OZ OF WATER OR BEVERAGE OF CHOICE {CONTAINER} {SCOOP} X1 (5g) 8FL-OZ OF WATER OR BEVERAGE OF CHOICE

Does Not Contain:

GLUTEN FREE

Other Information:

Monster IS SPORTS NUTRITION THAT STANDS FOR: TRUTH POWDER LIFE WHAT DO YOU STAND FOR? We stand for truth, power and unyielding support of athletic lifestyles. This is our unwavering commitment to quality. A symbol to carry and support you before, during and after training or competition. stands for TRUTH: fully disclosed nutritional ingredients and no proprietary blends; POWER: efficacious formulations that enhance your performance; LIFE: inspiration you need to achieve your lifelong goals. Because truth is power, power is performance and performance changes lives.

Creapure is a licensed registered trademark of AlzChem Trostberg GmbH.

Creapure Patented pure creatine monohydrate

FDA Disclaimer:

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.