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Natural Fiber by Guardian

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Supplement Facts

Serving Size: 5 Capsule(s), 1-3 times daily
Servings Per Container: 16
Amount Per Serving % Daily Value* (Adults and children 4 or more years of age)
Calories 10 Calorie(s)

Carbohydrate 3 Gram(s) 1%
Dietary Fiber 3 Gram(s) 11%
Soluble Fiber 2 Gram(s)
Protein 1 Gram(s)

Iron 0.40 mg 2%
Potassium 30 mg 1%


* Percent Daily Values (DV) are based on a 2,000 calorie diet. † Daily Value not established.
Other Ingredients: Psyllium, Gelatin, Polysorbate 80, Caramel color, Shellac, Iron Oxide.

Statements

Suggested Use:

Directions Adults 12 yrs. & older: 2-6 capsules for increasing daily fiber intake; 6 capsules for cholesterol lowering use. Take this product with 8oz. of liquid (swallow 1 capsule at a time) up to 3 times daily. Notice: Take this product with at least 8 oz. (a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing. See choking warning.

Warnings:

Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing. See choking warning.

Warnings Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or breathing after taking this product, seek immediate medical attention.

Allergy alert: This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium

Ask a doctor before use if you have
- abdominal pain, nausea or vomiting - difficulty in swallowing - a sudden change in bowel habits that persists over a period of 2 weeks

Stop use and ask doctor if
- you fail to have a bowel movement after use or have rectal bleeding. These could be signs of a serious condition. - symptoms persist more than 1 week

Keep out of the reach of children.

Do not use if printed seal under cap is torn or missing.

Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Warnings: Read entire label, including warnings in drug facts under peel-back.

In case of overdose, get medical help or contact a Poison Control Center immediately.

Storage:

Other information - store at room temperature - protect contents from moisture

Other Information:

This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil Capsules

Compare to the active ingredient in Metamucil NDC 53041-650-16

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