Organic Forti-Flax by Barlean's

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Supplement Facts

Serving Size: 2-4 Tbsp (15-30 g), 1 time daily

Servings Per Container: 53

Amount Per Serving % Daily Value* (Adults and children 4 or more years of age)

Calories 80 Calorie(s)

Calories 60 Calorie(s)

Total Fat 6 Gram(s) 9%

Saturated fat 0.50 Gram(s) 3%

Polyunsaturated Fat 4.50 Gram(s) †

Monounsaturated Fat 1 Gram(s) †

Carbohydrate 4 Gram(s) 1%

Dietary Fiber 4 Gram(s) 16%

Protein 3 Gram(s) 6%

Vitamin C 0.10 mg 1%

Vitamin E 0.07 IU 1%

Thiamin (Vitamin B1) 0.25 mg 16%

Riboflavin (Vitamin B2) 0.02 mg 1%

Niacin 0.46 mg 2%

Vitamin B6 (Pyridoxine Hydrochloride) 0.07 mg 4%

Folate 13 mcg 3%

Vitamin B5 0.15 mg 1%

Calcium 38 mg 4%

Iron 0.86 mg 5%

Phosphorus 96 mg 10%

Magnesium 59 mg 15%

Zinc 4%

Copper 0.18 mg 9%

Manganese 0.37 mg 19%

Sodium 5 mg 1%

Potassium 120 mg 3%

Alpha-Linolenic Acid 3,420 mg †

Linoleic Acid 885 mg †

Oleic Acid 1,100 mg †

Blend

Alanine 139 mg †

Arginine 289 mg †

Aspartic Acid 307 mg †

Cysteine 51 mg †

Glutamic Acid 606 mg †

Glycine 187 mg †

Histidine 71 mg †

Isoleucine 134 mg †

Leucine 185 mg †

Lysine 129 mg †

METHIONINE 56 mg †

Phenylalanine 144 mg †

Proline 121 mg †

Serine 145 mg †

THREONINE 115 mg †

Tryptophan 45 mg †

Tyrosine 74 mg †

Valine 161 mg †

Blend

Lignans (SDG) 110 mg †

Phenolic Acid 100 mg †

Flavonoid (mixture) 5 mg †

IP-6 320 mg †

* Percent Daily Values (DV) are based on a 2,000 calorie diet. † Daily Value not established.

Other Ingredients: organic Flax.

Statements

Suggested Use:

Suggested Use: 2-4 Tbsp daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources.

Warnings:

Keep out of reach of children.

Storage:

Refrigerate after opening to preserve freshness.

Does Not Contain:

Gluten free
Non GMO

Other Information:

Forti-Flax- Fresh, Nutritious & tastes great- naturally!

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