If you choose to take creatine daily, continue for 6 weeks before discontinuing use for 2 weeks and then repeating. Continuous cycling of Phosflex(TM) is recommeded to enhance recovery, strength, maximize glycogen levels, and promote joint health.
For regular use, mix 1 scoop (45g) mixed with 8 oz. of water or more based on your desired preference for consistency. Consume pre, during, or post-workout on training days; Phosflex(TM) can be consumed 30 minutes prior to exercise when combined with Recelerator(TM) for non-stimulant performance enhancement. Phosflex(TM) can also be taken within 1 hour post-exercise to restore glycogen levels when combined with Androrush(TM), (pre-workout), and Recelerator(TM) (post-workout) for maximum gains in performance, size, and recovery.

WARNING: Seek the advice of a health care practitioner before use.

Not suggested for use by children under the age of 18 or in people who have been diagnosed with hypertension, kidney disease, liver disease, metabolic syndrome, diabetes, neoplastic condition such as cancer or thalassemia.

Do not use if pregnant or nursing.

KEEP OUT OF REACH OF CHILDREN.

STORE IN A COOL DRY PLACE.

- Leucine Nitrate(TM): The branched-chain amino acid (BCAA) leucine turns on "switches" inside your muscle cells that allow rates of muscle protein synthesis to increase after resistance exercise. The nitrate attached to leucine can be converted into nitric oxide (NO), a potent vasodilator and regulator of muscle blood flow.

Betancourt Nutrition proudly introduces the new PHOSFLEX(TM) Creatine for athletes at the highest level of competition.

Whether you're a beginner or advanced, new PHOSFLEX(TM) is the only creatine formula designed by the physiologists at Betancourt Nutrition to simultaneously provide muscle glycogen replenishment, joint support, and unmatched increases in strength and muscle mass. Only PHOSFLEX(TM) CONTAINS:

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.