Psyllium by Reliable-1 Laboratories

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Supplement Facts

Serving Size: 5 Capsule(s), 1-4 times daily

Servings Per Container: 32

Amount Per Serving % Daily Value* (Adults and children 4 or more years of age)

Calories 10 Calorie(s)

Carbohydrate 2 Gram(s) 1%

Dietary Fiber 2 Gram(s) 12%

Soluble Fiber 2 Gram(s) †

Iron 0.40 mg 2%

Potassium 25 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.

Other Ingredients: Psyllium, Gelatin.

Statements

Suggested Use:

Directions:
Adults and children 12 years and over: Take 5 capsules with at least 8 ounces of liquid. Swallow 1 capsule at a time and take it in an upright position. May be taken up to 4 times daily. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.
New Users: Start with 1 dose per day, gradually increase to 3 doses per day as necessary. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating.
Children under 12 years: ask a doctor

Warnings:

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Warnings: Take this product with at least 8 ounces (a full glass) of liquid. Taking without liquid may cause choking. Do not use if you have difficulty in swallowing.

Allergy Alert: This product may cause an allergic reaction in people sensitive to inhaled or ingested psyllium.

Contact your doctor before using this product if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this product and consult a doctor if constipation last more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Keep out of reach of children.

Do not use if imprinted seal under cap is broken or missing.

Storage:

Store at room temperature tightly closed to protect from humidity.

Does Not Contain:

Free of: sugar, starch, yeast, soy, gluten milk, fish, shellfish, tree nuts, peanuts, preservatives, artificial colors-flavors.

Other Information:

Compare to fiber in MetaMUCIL Capsules

This product is not manufactured or distributed by Procter and Gamble, owner of the registered trademark MetaMUCIL Capsules.

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