Suggested use: Take one capsule with water 30 minutes prior to bedtime..

Caution: Do not exceed recommended dosage. Use only at bedtime.

Do not use if pregnant or nursing.

Regular dosage for individuals of any age should be limited to two weeks if less than 40 years old, do not use regularly for any purpose except on advice of a health care practitioner. If you have diabetes, an autoimmune, endocrine, depressive, or seizure disorder, consult your health care practitioner before use. Do not drive or operate machinery while taking this product.

Not intended for use by children under age 18.

To report a serious adverse event, call 1-888-710-0006

Keep out of reach of children.

Store in a cool, dry place.

Contains no artificial colors, flavors, or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.

We guarantee our supplements for potency and purity

Promotes restful sleep

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.