As a dietary supplement take (2) two capsules in the morning and (2) two capsules in the afternoon with a meal. Drink at least 6 to 8 glasses of water daily while using this supplement.

Consult a physician or licensed qualified health care professional before starting any diet and exercise program and before using this product if you have, or have a family history or any indication of, high blood pressure, heart disease, cardiac arrhythmias, liver, kidney, thyroid, or psychiatric disease, psychosis, bipolar disorder, phenochromacytoma, diabetes, asthma, recurrent headaches, anemia, nervousness, anxiety, depression, or other psychiatric condition, peptic ulcers, Parkinson's disease, glaucoma, difficulty urinating, prostate enlargement, or seizure disorder, or if you are using a monoamine oxidase inhibitor (MAOI)(anti-depressant) or any other dietary supplement, or prescription drug. Do not exceed recommended serving as this may cause serious adverse health effects, including heart attack and stroke. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, severe headache, shortness of breath, or other similar symptoms. Individuals who consume caffeine with this product may experience serious adverse health effects. Individuals who are sensitive to the affects of caffeine should not use this product. Do not use during exercise, strenuous exercise or activity lasting longer then 30 minutes especially in high temperature or humid condition (greater than 80 degrees fahrenheit).

Allergen Warning: manufactured on equipment which processes products containing milk, eggs, soybeans, fish oil, tree nuts, and peanut butter flavor.

Read all label information and warnings. Do not exceed recommended dosage.

Keep out of reach of children.

Warning: CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT.

WARNING: MUST BE 18 YEARS OR OLDER TO PURCHASE.

DO NOT USE IF PREGNANT OR NURSING.

Store in a cool, dry place away from sunlight. Always keep tightly sealed.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.