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Whole-Food Multivitamin Plus Vital Minerals by Dr. Mercola

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Supplement Facts

Serving Size: 4 Tablet(s), 2 times daily
Servings Per Container: 30
Amount Per Serving % Daily Value* (Adults and children 4 or more years of age)
Calories 20 Calorie(s)

Carbohydrate 3 Gram(s) 1%
Dietary Fiber 3 Gram(s) 11%
Sugar 0 Gram(s) †
Vitamin A (Beta-Carotene) 1,500 mcg 167%
Vitamin C (Ascorbyl Palmitate, Calcium Ascorbate, Magnesium Ascorbate, Niacinamide Ascorbate) 500 mg 556%
Vitamin D (Cholecalciferol) 125 mcg 625%
Vitamin E (D-Alpha-Tocopheryl Succinate) 134 mg 893%
Thiamin (Thiamine Hydrochloride, Vitamin B1) 3 mg 250%
Riboflavin (Riboflavin 5-Phosphate, Vitamin B2) 3.40 mg 262%
Niacin (Niacinamide Ascorbate, Vitamin B3) 40 mg 250%
Vitamin B6 (Pyridoxal 5-Phosphate) 4 mg 235%
Folate (5-Methyltetrahydrofolic Acid, Calcium Salt) 1,333 mcg DFE 333%
Folate 800 mcg
Vitamin B12 (Methylcobalamin) 100 mcg 4167%
Biotin 900 mcg 3000%
Vitamin B5 (Calcium D-Pantothenate) 30 mg 600%
Choline (Choline Bitartrate) 140 mg 25%
Calcium (Calcium Ascorbate, Calcium Citrate Malate) 250 mg 19%
Iodine (Kelp) 200 mcg 133%
Magnesium (Magnesium Amino Acid Chelate, Magnesium Ascorbate) 500 mg 119%
Zinc (Zinc Amino Acid Chelate) 15 mg 136%
Selenium (Selenium Amino Acid Complex) 200 mcg 364%
Copper (Copper Amino Acid Chelate) 0.05 mg 6%
Manganese (Manganese Amino Acid Chelate) 2 mg 87%
Chromium (Chromium Amino Acid Chelate) 200 mcg 571%
Molybdenum (Molybdenum Amino Acid Chelate) 100 mcg 222%
Potassium (Potassium Amino Acid Chelate) 100 mg 2%
Blend (Herb/Botanical) 1,134 mg †
Beet
Kale
Broccoli
Carrot
Parsley
Cabbage
Spinach
Apple
Blueberry
Raspberry
Strawberry
Tomato
N-Acetyl Cysteine (L-Cysteine, N-Acetyl L-Cysteine) 150 mg †
Betaine (Betaine Hydrochloride) 114 mg †
Chlorella (Chlorella vulgaris) 100 mg †
Cauliflower 100 mg †
Garlic 100 mg †
Inositol 100 mg †
Flavonoid (mixture) 100 mg †
Papain 100 mg †
Dog Rose 100 mg †
Silicon 100 mg †
Blue Green Algae (Arthrospira platensis) 100 mg †
Bromelain 50 mg †
PABA 50 mg †
Grape (Proanthocyanidins) 49 mg †
Hesperidin (Citrus) 35 mg †
Rutin 25 mg †
Glutamic Acid 20 mg †
Grape (Polyphenols) 8 mg †
Lutein (Marigold) 6 mg †
Lycopene (Tomato) 6 mg †
Boron (Bororganic Glycine) 1.50 mg †
Zeaxanthin (Marigold) 1 mg †
Pine Bark Extract (Proanthocyanidins) 1 mg †

* Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established.
Other Ingredients: Microcrystalline Cellulose, Hydroxypropyl Cellulose, Hydroxypropyl Methylcellulose, Glycerin, Gum Acacia.

Statements

Suggested Use:

Suggested use: Adults, as a dietary supplement, take eight (8) tablets daily with food. Alternatively, take four (4) tablets with breakfast and four (4) tablets with dinner.

Warnings:

Keep out of reach of children.

Do not use if safety seal is broken.

If you are nursing or pregnant, taking medication or have a medical condition, consult your physician before taking this product.

Other Information:

Dr. Mercola
Providing quality products since 2001.

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